Home Foods That Fit a Unique You eBook ISBN-10 0996100423, ISBN-13 978-0996100

Foods That Fit a Unique You

I though after reading the first few chapers i had made a mistake buying this book because it had repetitive information from other sources, but half way through the book it has things i didn't know, i felt the price was high for the information of 5...

Description

Paperback: 180 pages
Publisher: ACIM Press; First edition (September 15, 2014)
Language: English
ISBN-10: 0996100423
ISBN-13: 978-0996100427
Package Dimensions: 8.4 x 5.4 x 0.6 inches
Amazon Rank: 1064892
Format: PDF ePub TXT book

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Most diet books today focus on a one-size-fits-all approach to food selection. In Foods that Fit a Unique You, authors W. Lee Cowden, MD and Connie Strasheim prove that no two people have the same biochemistry and needs, and that one-size-fit-all food plans are therefore inadequate for determining what you need to eat for optimal health, fitness and weight maintenance. In Foods that Fit a Unique You, the authors teach you how to identify truly he...

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